Tirey's Training 2009                                  Site Designed by                                            405.306.1892
All Images Copyrighted                                It's in the Details                          tireystraining@yahoo.com

This is NOT for
everyone!
Over the past few years I have
had hip & groin problems and
most recently pulled my
adductor. It's been an ongoing
problem I couldn't seem to get
better. After working with Luke I
have noticed an improvement in
hip mobility and flexibility. I feel
the added flexibility and strength
will help prevent injuries
and make me more explosive.
I'm a believer in Luke's training
and really feel it will help me this
upcoming season.

-Reggie Smith II
San Fransisco 49'ers
Tirey's Training is a RESULTS driven
facility. We are in a constant pursuit to
better our clients and ourselves as
trainers!

We specialize in
-Body Composition / Fat Loss
-Athlete Development
-Strength Sports
-Energy System Development
-Combine Preparation
-Nutritional Guidance

Our methods of Strength Training and
Energy System Development are not the
only way to go about training but have
produced fantastic results on all our
members!









Xavier Smith CB/Edmond North  signed  with
the university of Missouri on Feb 3rd!
Tirey's Training
"Serious Training For Serious Results!"
13762 N. Lincoln Blvd.
Edmond, Ok-73013
405-306-1892
Congrats to Brandon Whitaker of the
Montreal Alouettes for winning the
2009 Grey Cup!
Tirey's Training is the
only facility in the
metro that practices
biosignature
modulation. Bio-Sig
was developed by
world-renowned
strength coach Charles
Poliquin. This proven
method will produce
improved performance
in ALL areas of your
life - physical, mental,
and intellectual. For
more info please go to
our programs page.
NEWS

Schuyler Hamilton brought back 4 gold medals at Crains winter
Sooner State Games Powerlifting meet. Both Schuyler and
Tristan Solo were the only two lifters to deadlift over 600lbs at
the meet.

Xavier Smith had a busy Feb not only signing with Mizzou but
also winning 1st place in the 181lb division at the 4th annual
Red Devil Inv. Large School Powerlifting meet!

Brandon downing signed to play football with the University of
Washburn and also placed 2nd in the 198lb division at the
Edmond North Power Meet 2010!

Tirey's Training Powerlifting team is gearing up for the Sooner
State Games Meet held at Rickey Dale Crains gym June 19th.

UCO Hockey draws OU for their first game in the National
Tournament!