This is NOT for everyone! |
| “For an athlete to function properly, he must be intent. There has to be a definite purpose and goal if you are to progress. If you are not intent about what you are doing, you aren't able to resist the temptation to do something else that might be more fun at the moment.” -John Wooden |
| We specialize in -Body Composition / Fat Loss -Athlete Development -Strength Sports -Energy System Development -Combine Preparation -Nutritional Guidance Our methods of Strength Training and Energy System Development are not the only way to go about training but have produced fantastic results on all our members! |
| Over the past few years I have had hip & groin problems and most recently pulled my adductor. It's been an ongoing problem I couldn't seem to get better. After working with Luke I have noticed an improvement in hip mobility and flexibility. I feel the added flexibility and strength will help prevent injuries and make me more explosive. I'm a believer in Luke's training and really feel it will help me this upcoming season. -Reggie Smith II San Fransisco 49'ers |
| is Oklahoma's only HARD CORE training facility designed by athletes for athletes, and those looking to make a commitment to their long-term health! You will not find any fancy locker rooms, easy listening music, tanning beds or aisles of pointless machines. What you will find is a group of extremely motivated individuals who share the same goal of becoming better! Our training programs have been very successful at producing powerful results without fail on everyone who walks through our doors. Come experience for yourself an atmosphere that can never be created at your local health club! |
Xavier Smith CB/Edmond North will be signing with the university of Missouri Feb 3rd! |

| Tirey's Training "Serious Training For Serious Results!" |
| 13762 N. Lincoln Blvd. Edmond, Ok-73013 405-306-1892 |
| Congrats to Brandon Whitaker of the Montreal Alouettes for winning the 2009 Grey Cup! |

