If you want real results then Luke is
the trainer for you. Unlike most of
today's trainers, Luke keeps up with
recent studies and research on
nutrition, strength training, fighting,
athletic training and everything in
between. He has been in the ring, the
cage and has put in the time to back
up his knowledge.  Luke is the type of
trainer that will struggle and sweat
right along side you. If it wasn't for Mr.
Tirey, I wouldn't be where I am today.

Chris Moore

Strongman
Powerlifter
MMA Fighter
Tirey's Training 2009                                  Site Designed by                                            405.306.1892
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"I'm a firm believer in the
training techniques/methods
Luke uses. I have seen great
strength gains and improved
range of motion over the past
months. The facilities and
equipment are far superior to
most gyms and allow for a
great variety of workouts.   
Whether it be weight loss,
cardio or muscle gaining you
want, Luke has something for
you, guaranteed."

- Tyler Corr

Lead singer for the band
For The Fallen
I have had a lot of experience working with professional
career.  I been around and played for both division I and
division II programs.  I can say that Luke Tirey knows how him
as a strength and conditioning coach.

I had the opportunity to get to know Luke following my football
career when I was involved in mix martial arts.  Brazilian Jiu
Jitsu and Muy Thai were my focus.  Being the competitor that I
am, I looked to compete in several grappling style
tournaments.  If you have been around the sport you know that
you have to be in the best cardiovascular shape.  Luke is
extremely good at designing the right workout for your needs.  
I have experienced, first hand, some high speed,
cardiovascular workouts that Luke created.  Working out with
Luke gave me increased endurance and strength to help me
push through those late rounds of fighting.  

- Blake Kerr

Blue Belt in BJJ
Played Football at both Air Force Academy and UCO
State Champion Powerlifter
Luke has helped me increase my
strength and cardio greatly. His
approach towards training comes
from pure passion and he definitely
pushed me past points I ever
thought I was capable of going! I
would highly recommend Luke as a
trainer.

-Jon Jones

Amateur Boxer  
I have felt healthier and noticed an
increase in strength levels since I
began working with Luke. Luke also
understands a womans body as well as
a mans which some trainers tend to
forget the difference. I told him exactly
what I wanted and I am already seeing
the results I asked for. I am very
pleased and couldn't imagine going
anywhere else!!!

-Katherine Milam
What Others Have To Say About TIREY'S TRAINING!
Tirey's Training
"Serious Training For Serious Results!"
Luke Tirey's training is legit.
Luke's athlete's come out to play
and you can see the difference in
the weight room and on the field.
Luke is well known inside the inner
circle of Strength and Conditioning
as a coach who knows his craft
and he gets better each year.

Camilo Gutierrez:
Owner of Midtown Strength
and Conditioning located in
Sacramento CA.
Over the past few years I have had hip
& groin problems and most recently
pulled my adductor. It's been an
ongoing problem I couldn't seem to get
better. After working with Luke I have
noticed an improvement in hip mobility
and flexibility. I feel the added flexibility
and strength will help prevent injuries
and make me more explosive. I'm a
believer in Luke's training and really
feel it will help me this upcoming
season.

-Reggie Smith II
San Fransisco 49'ers
As a mixed martial artist, pushing
my body physically is key to my
success. Since joining Tirey's
Training, I have been able to reach
a level of physicality and
performance I never knew possible.
Training under owner Luke Tirey,
not only have my strength and
appearance, but teammates and
coaches see me as entirely newer,
improved athlete. In just two short
months, my strength and overall
conditioning have reached unreal
levels. Physically, I have developed
a drastically more athletic
appearance that has friends,
family, and training partners asking
how I did it. Through Luke's
diet-guidance and training, I've not
only increased my body's muscle
mass, but decreased my body fat
drastically! My strength and overall
condition is at an all time high!

-Justin McCorkle
Professional MMA Fighter
This winter i had the chance to
train with Luke for only a couple
weeks. But thats all it took for him
to take my speed and explosion
to a different level. Not only do i
feel faster and stronger but my
flexibility has increased
tremendously which is a major key
in staying healthy for my sport. I
have been to many gyms and
seen many trainers before but the
exercises I've done with Luke are
one of a kind and i believe he can
take any athlete to the next level!

Jared Jackson
RB - NWOSU